What’s included in the program?
This program offers far more than any other self-love program available today. Every week you receive a combined live weekly lesson and group coaching session, along with worksheets and actions steps to support your self-love transformation and to help you get unstuck.Plus, I provide access to occasional guest expert discussions guided self-love-meditations, a Facebook community to connect with me and other women facing the same challenges as you for support and to help build each other up, and uplifting printables to inspire and help you along your journey.
What if I am unable to attend the weekly lesson and group coaching call?
While it is highly recommended that you attend the weekly calls, I understand that life can get busy. All sessions will be recorded and placed in the membership area for you to view when you have the time and to continue coming back to the materials even when the program is done if you need a little reminder or refresher.
What if I need additional support?
If you need help or support outside of our scheduled group coaching sessions, I offer unlimited email access to answer questions and give you the support you need for success.
How can I access the program?
You'll have personal login information to sign into the course where you'll gain access to all of the program content outlined in the program inclusions above.
When does the program start and finish?
The program starts January 23, 2022 and ends on April 9, 2022! However, you will have lifetime access to the recorded lessons and group coaching calls, worksheets, expert discussions and self-love meditations.
How much time do I need to invest per week?
Here’s the beauty with this program—it’s totally up to you! This program has the convenience of an online course with the support of a group coaching program. I designed it with ease and accessibility in mind for busy women like you. That said, here are the finer details:
- We meet every Sunday at 4pm PST / 7pm EST for the weekly for a lesson and group coaching session on Sunday. These sessions run up to 1.5 hours in length
- Live Guest Expert sessions can range from 30-60 minutes in length and take place every 4-6 weeks (optional)
- Live guided self-love meditations are 60 minutes in length and happen every 4-6 weeks (optional)
When do I get access to the lesson worksheets?
Each weekly lesson and its accompanying worksheets are released every Saturday at 9am EST so you have time to prepare them for the Sunday lesson and group coaching call.
When are the group coaching calls, live expert interviews and Q&As and guided meditations take place?
The combined live lessons and group coaching sessions take place every Sunday at 4pm PST/7pm EST. Guest expert and guided meditations happen on various days of the week to accommodate speaker schedules. All of these dates and login details will be listed in your learning center.
What is required in order to participate in this program?
I wanted to make this program as easy and clear to use as possible. You will have access to my easy to use membership site to access the weekly lesson and group coaching calls, their recordings and all materials to support your on your self-love journey. You will need an email address to set your account up. Group Coaching, guided meditations and expert interviews are offered via the Zoom platform, and Facebook is required to join the private Facebook group.
What if I’m kinda scared to do this program?
If you are a little scared, you are in the right place! We live in a world that has told us that we shouldn’t love and celebrate ourselves and that makes loving ourselves a rebellious and revolutionary act! Self-love is also a hugely life-changing journey that is better with support and encouragement from like-minded sisters! That’s what makes THIS program so different from all the other courses out there. In this program we help each other along. And if the thought of social interactions freak you out a little that’s OK, too! Every interaction in our supportive Facebook group and in group coaching calls is totally voluntary. There is no pressure!
When does this program start?
The program starts on Sunday, January 23, 2022 and runs for 12 weeks, ending on April 9, 2022.
How long do I have access to the program?
Hey, forever! After enrolling, you have lifetime access to the program and its recordings and materials. Why do I provide lifetime access? Your journey is not linear! You’re human and old habits and belief systems can linger creating days where you will need a reminder. Sometimes it will feel like two steps forward and one step back. It’s normal! When you feel stuck in a certain place, you can come back to the program recordings and materials for a refresher.
What if I am unhappy with the program?
My goal is to ensure you’re completely satisfied and receive the best value from this program. I am so confident that you will love this course that if you’re not completely satisfied in the first 30 days, contact me and I will give you a full refund. I believe in my program and its ability to help you create a life filled with self-love and acceptance that will give back your personal power and bring out that inner badass I know is within you.