Ready to ditch diets forever and have fun this winter, while boosting energy and releasing weight naturally?

Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Or do you feel like you’re having trouble getting the weight loss started?
Or perhaps you have been struggling with fatigue and exhaustion for years?

And maybe you feel like the only way to lose weight or boost your energy is to follow a restrictive diet that leaves you feeling deprived or take energy supplements with unwanted side effects. 

Which leaves you believing that you either have to live with the extra weight and/or fatigue or you have to feel deprived and lacking energy all the time...

I want you to know there’s an easier way...

It is possible to boost energy, release weight and keep it off, 
without feeling hungry, deprived or reliant on supplements with unwanted side effects.


  • Releasing excess weight without having to try very hard
  • Gaining the energy to do the things you love the most in your life
  • ​Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
  • ​Falling in love with the way your body looks and feels
  • ​And getting off the diet roller coaster

That would mean you’d…

  • Spend more time enjoying your life and less time stressing about food and your body
  • ​Be able to wear clothes you love that you feel great in
  • ​Feel more confident at work, home, and socially
  • ​Move with ease and enjoy more physical activity
  • ​Feel more alive, energetic, and productive
Hi, I'm Brandi

Holistic Health & Wellbeing Coach, Founder of Soul Ignited

For the early part of my adult life I struggled with my weight. I would constantly berate myself because I wasn’t happy with how I looked and how I felt. I just wanted to feel confident and good in my skin. So I tried fad diet after fad diet. You name the diet, I tried it — on the search for the magic bullet that would finally work! 

Each time I went on a new diet, I got excited because I thought “this time will be different.” And things would start off positive in that I lost weight. And I had that amazing feeling of having my clothes get too big and picking out new, smaller clothes that I felt great in. But all the while I was suffering on these diets. I was hungry and deprived. Oh, and I was grumpy AF!!  

But that's not the worst part.

The worst part is that when I went off each diet, I’d continue eating healthy but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… Every. Single. Time! Maybe you can relate and know how defeating this is. 

My low point was when I tried eating less, counting calories, exercising more and harder. I went to extremes to achieve it. I began marathoning and ended up in an orthorexia nervosa battle. I wasted away to 105 lbs and started struggling with Irritable Bowel Syndrome (IBS) (and not the run to washroom kind, the opposite in which I couldn't go) because I wasn't getting the right nutrients into my body. I lost critical hormonal functions that support your overall health and wellbeing. 

That's when I decided there had to be a better way.

I made it my life’s work to study the real science about food and nutrition and learn why I was struggling for so many years—and I learned how to heal my metabolism so I could not only lose the weight, but keep it off for good. 

I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing, rather than punishment. I learned that eating is a part of self-love and that the way we eat is a clear indicator of how we feel about ourselves.

Which led me to some pretty incredible results...

I stabilized and maintained a healthy weight. My hormonal functions returned to normal. My IBS went away. I then started using this process with my clients who have been able to lose weight and gain incredible energy without dieting or deprivation.
The clients I work with experience a peaceful and harmonious relationship with food, feel satisfied and enjoy the food they eat—while maintaining a healthy weight and/or keeping it off.

Weight loss doesn't have to be painful. Feeling fatigued all day, every day doesn't have to be your reality.

There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings. Not to mention boost your energy so you can tackle whatever comes your way, each and every day.


21-Day Winter 
Total Body Reset

I’m offering this simple cleanse to help you revolutionize the way you think about foodreshape your body from the inside out, and kick the fatigue once and for all!​

I bet I know what you’re thinking… how is this different from all the other diets out there?

I have good news for you… this isn’t a DIET!

I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS. 

What's the difference between a diet and a cleanse?

In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.

This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements. It’s about learning how to use delicious foods as fuel for your best body—inside and out.

Do you know one of the most common causes of weight loss resistance and fatigue?

The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.

Inflammation = Weight Gain and Lethargy

“If you don’t address inflammation by eliminating hidden food 
allergens or sensitivities and by eating an anti-inflammatory diet, 
you will never succeed at effective and permanent weight loss.”

~ Dr. Mark Hyman

In this cleanse you will identify
hidden food sensitivities.

In this program we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.

This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins stored in your body, the more fat your body needs to hold on to. Once you remove the toxins, your body will be able to release excess weight—most importantly weight from fat.
It takes 21 days to create a new habit. I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 21 days so the new habit sticks!

The Cleanse Starts on January 24th.

Early-Bird Savings
Register by January 19th and save $50

I’m offering this cleanse program for several reasons:


Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need as you go through the process.


Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.


I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?


Cleansing is a very effective way to create long-term changes, but most people don’t know how to effectively use a cleanse to create lasting changes.


Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.

“This program increased my ability to hone in on my  symptoms and relate them back to my diet. Thank you for putting me on the right path to healthier eating and more energy  then I could have ever imagined having!”

~ Niti W.

What's Included:

  • Meal Plans with 30 Delicious Recipes
You won’t feel deprived with the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
  • Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
  • Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
  • Cleanse Guide
A complete cleanse guide so you know what to do and when.
  • Daily Protocol
An easy to follow document that you can print out and post on your fridge so you can stay on track.

BONUS 45-Minute Post-Cleanse Strategy Session

We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse. 
Value: $100

Are you ready to transform how you feel?

The Cleanse Starts onOctober 25, 2021.

Early-Bird Savings
Register by October 19th and save $50

“Going through this program allowed me to feel like 
myself again. My energy increased, my cravings 
decreased, and I feel better than I have in months.”

~ Shoshanna D.


Will I really see results in 21 days?
Yes! When you eat foods that aren’t right for your body, besides having excess weight, you can feel bloated, sluggish and lethargic. The 21-Day Winter Total Body Reset gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. And by removing inflammatory foods, the cells in your body will stop holding onto fat and the weight will release.

What results can I expect from this 21-Day Cleanse?
  • Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
  • Jumpstart your metabolism, so you can release excess weight you may be holding onto.
  • ​Reduce cravings and hunger for foods that sabotage weight loss.
  • ​Remove toxins from your body, so you can release excess weight. 
  • ​Learn which foods fuel your body, so you can feel energized, clear and confident. 
  • ​Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
  • ​Reduce stress. Cleaning up your diet for 21 days will have a powerful impact on your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become favorites of yours, even after the cleanse.

I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.

The Cleanse Starts on January 24, 2022

The 60-minute call dates and times for the cleanse will be through Facebook Live in the closed group on:
January 23rd at Noon EST
January 30th at Noon EST
February 6th at Noon EST

What if I'm not available for the live calls?
While I encourage you to participate on the live calls if at all possible, I will make the recordings available so you can view them at a time that is most convenient for you.

Revolutionize Your Body in 21 Days

The Cleanse Starts on January 24, 2021

Early-Bird Savings
Register by January 19th and save $50

Happiness Guarantee

I have held nothing back in creating this program for you. I want you to live a happier, 
more vibrant life so I’m giving you all the tools and support you need to start your path to 
a healthier lifestyle. Because I want you to experience the amazing results possible in this 
program, once the program materials have been sent out, there are no refunds. I have 
created this policy so that we are both accountable for your success. I am here to 
support you every step of the way!
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