What’s included in the program?
This program offers my comprehensive health and wellness program offered to my one-on-one clients in a group setting. During our time together, I will deliver and provide access to:
— Live weekly lessons and empowerment group coaching calls to guide you to make lasting habit change and help you get unstuck
— A Facebook community to connect with me and other women facing the same challenges for support
— Printables to inspire and help you with your health and wellness journey
What if I need additional support?
If you need help or support outside of our scheduled group coaching sessions, I offer unlimited email access to answer questions and give you the support you need for success.
How can I access the program?
You'll have personal login information to sign into the program where you'll gain access to all of the content outlined in the program inclusions above.
When does the course start and finish?
The course starts Sunday, May 22, 2022 and end on Saturday, July 2nd, however it never really ends because I give you lifetime access to the recorded lessons and group coaching sessions so you have them for future reference.
How much time do I need to invest per week?
This program only requires you to invest 1.5 hours every week for the live module lessons and empowerment group coaching call every Sunday at 4pm PST / 7pm EST. I designed it with ease and accessibility in mind for busy women like you. That said, each weekly lesson to assist with new and lasting habit change and empowerment group coaching session to help you get unstuck is no more than 1.5 hours.
When do the lessons and empowerment group coaching calls take place?
Each weekly lesson and empowerment group coaching calls take place every Sunday at 4pm PST / 7pm EST. The accompanying worksheets are released every Sunday at 6am PST / 9am EST in the membership area to access ahead of time.
What is required in order to participate in this program?
I wanted to make this program as easy and clear to use as possible. You will have access to my easy to use membership site to access the weekly worksheets and recordings for our live lessons and empowerment group coaching calls. You will need an email address to set your account up. Group Coaching is offered via the Zoom platform, and Facebook is required to join the private Facebook group.
When does this program start?
The program starts on Sunday, May 22, 2022 and ends on July 2, 2022.
How long do I have access to the course?
Hey, forever! You have lifetime access to the course and its materials so when you feel stuck in a certain place, you can come back to the program recordings and materials for a refresher.
What if I am unhappy with the course?
My goal is to ensure you’re completely satisfied and receive the best value from this program. I am so confident that you will love this course that if you’re not completely satisfied in the first 14 days, contact me and I will give you a full refund. I believe in my program and its ability to help you transform your body inside and out.